April 2013
190 posts
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Apr 29th
7,374 notes
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Apr 29th
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Apr 28th
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Apr 28th
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Apr 28th
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Apr 28th
38 notes
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Apr 26th
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Apr 23rd
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Apr 22nd
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Apr 22nd
3 notes
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Apr 21st
1 note
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Apr 21st
2,315 notes
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Apr 21st
2,716 notes
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Apr 21st
5,020 notes
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Apr 21st
7,431 notes
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Apr 21st
553 notes
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Apr 21st
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Apr 21st
7,362 notes
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Apr 21st
11,316 notes
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Apr 21st
81 notes
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Girl Growing Small: Nutrient-Dense Fruits and... →
survival-handbook: Let’s face it. When we get to point that you can’t call out, use a computer, or find a stop light that is working, our stash of stored food will eventually become depleted. We will all become more and more dependent on local produce. Even if food is available for…
Apr 21st
46 notes
5 tags
Ultra Marathoner Dean Karnazes’ 3 Tips For... →
tumblrgym: 1. No sitting allowed. “I rarely sit,” Karnazes said, and explained how he avoided sitting as much as possible because of the damage it can do in terms of weakening posture and wrecking the body. His home office is equipped with a stand-up desk which he uses when writing and churning through e-mail. In addition to the biomechanical benefits, there’s evidence suggesting that reducing...
Apr 21st
89 notes
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Apr 21st
655 notes
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Apr 20th
84 notes
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Apr 20th
5,064 notes
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Apr 20th
4,305 notes
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Apr 20th
2,723 notes
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Apr 20th
1,694 notes
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Apr 20th
18,928 notes
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Apr 20th
3,559 notes
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Apr 20th
2,920 notes
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Apr 20th
17 notes
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Apr 20th
132 notes
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Eat Clean, Train Mean: One Of My Best Workout... →
thehealthbunny: f0rever—in—paradise: Monday Cardio: 20 minutes treadmill run hiit session (alternating speeds - 2 minutes running 8 mph, 1 minute walking at 4.4 mph w/ incline on level 15) + 40 minutes light jog, 6 mph Legs + Butt: Standing bench lunches (with barbell on back) 12 reps x 4 sets …
Apr 20th
268 notes
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Apr 20th
737 notes
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Apr 20th
4,014 notes
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Apr 20th
4,675 notes
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Apr 20th
2,846 notes
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Apr 20th
16,840 notes
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Apr 20th
3,069 notes
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Apr 20th
1,124 notes
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“25 Things To Do Before You Turn 25 1. Make peace with your parents. Whether...”
– January Nelson (via livewithpurpose) “Buy a Macbook Pro” Haha………..NO. (via pandarican)
Apr 20th
171,049 notes
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Apr 20th
500 notes
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Apr 20th
2,606 notes
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Apr 20th
2,815 notes
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Apr 20th
2,585 notes
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Apr 20th
122,571 notes
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Apr 20th
22,546 notes
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Apr 20th
8,431 notes
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Apr 20th
241 notes