Fidness Bidness

I live in Baltimore and am 22. Working towards total fitness. A healthy BMI (24) would be nice, but that is flawed for someone that lifts. Came close in 10/11th grade.
I have been heavy ever since I can remember. Then, throughout highschool I lost probably close to 60lbs. I have no weights from before the weight loss or afterwards.
Then, I started putting on weight before college. I would drop 15lbs. during school at UMCP and gain weight during breaks. I would go between 185lbs. and 200+ lbs..
Then, at UMBC it was the same until last summer when everything just went downhill to my current and probably highest weight. Depression makes it all worse.
A general fitspo fitblr with an anti-depression twist and a focus on men. Also, I am 5' 6". Asystole Haraheta

SW = 237
CW = 230
GW = 180 UGW = 150 LW=180